Day 2... came and went like a flash! I took the whole day today to research, hypothesis, brainstorm and dish out my 8 page paper on the FLDS sect and it was all too draining... BUT I have great news about my 30 days to a healthier me!
Lets start Day 2. Jillian Michaels. Man that girl can certainly pack a punch into a 25 minute workout. To all those who think they don't have time to workout, I HIGHLY recommend purchasing her 30 Day Shred ... It does wonders in the strength training department. I only use my 5 lb weights and it just rips your shoulders and your biceps. Strong is what I need my scrawny arms to be.
Day 3. Since I was home writing my paper all day, I needed an energy boost before I got started. I knew that if I didn't get my workout in before I began, I could have easily axed it all together. I am forever grateful for the mastermind behind taking out Tony Horton's commentary and just leaving his voice for changing sequences. I blasted my run playlist and it made my workout ah-mazing. Not that P90X's Cardio X needs help with that, but not hearing about the two that met in the test group and are engaged to be married for the 1500th time, it made me smile.
Playlist: Don't knock it until you have it playing during your workout! You'll see why I add the disclaimer.
Not in any particular order.
Eminem - Cinderella Man
Usher - Yeah!
Linkin Park - Papercut
Fort Minor - Remember the Name
Fort Minor - In Stereo
Paramore - Crushcrushcrush
Paramore - Pressure
Jay-Z - Renegade
Rihanna - Where have you been
Britney Spears - Womanizer
Justin Bieber (Feat. Ludacris)- All Around The World
Justin Bieber - Boyfriend
Katy Perry - Firework
Katy Perry (feat Kanye West) - E.T.
Justin Timberlake - (oh no) What you got.
It was a blast working out to my own playlist. I rocked it, happy to say. About four o clock rolls around and a little birdie (Anndrea!) asked me to join her for some hot yoga.... considered declining because I had already worked out pretty dang good and Sterling insisted that I go. He knows me all too well, I have a small love affair with Yoga. I went. I do not regret it for one second. It was hot. But it was fruitful.
Onto tomorrow... what to do what to do... I know I am going to be sore... but I need to get my 30 minutes in. Maybe some YogaZone Stretching... :)
Until then!
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